{"id":12455,"date":"2021-02-25T08:21:23","date_gmt":"2021-02-24T23:21:23","guid":{"rendered":"https:\/\/besunet.com\/entamenews\/?p=12455"},"modified":"2021-02-25T08:41:28","modified_gmt":"2021-02-24T23:41:28","slug":"karolina","status":"publish","type":"post","link":"https:\/\/besunet.com\/entamenews\/karolina-12455","title":{"rendered":"\u30ab\u30ed\u30ea\u30fc\u30ca\u306f\u30a6\u30af\u30e9\u30a4\u30ca\u4eba\u30e2\u30c7\u30eb\uff01\u5927\u5b66\u306f\u3069\u3053\uff1f\u97f3\u75f4\u3063\u3066\u672c\u5f53\uff1f\u6b4c\u58f0\u52d5\u753b\u3082\u6c17\u306b\u306a\u308b\uff01"},"content":{"rendered":"<div class=\"theContentWrap-ccc\"><p>2021\u5e742\u670827\u65e5\u306b\u653e\u9001\u3055\u308c\u308b\u3010\u6709\u5409\u53cd\u7701\u4f1a\u3011\u306b\u51fa\u6f14\u3059\u308b\u3001\u5916\u56fd\u4eba\u30e2\u30c7\u30eb\u306e\u300e\u30ab\u30ed\u30ea\u30fc\u30ca\u300f\u3055\u3093\u3002<\/p>\n<p>\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306f\u6628\u5e7412\u6708\u306b\u300c\u30d9\u30b9\u30c8\u30dc\u30c7\u30a3\u30fb\u30b8\u30e3\u30d1\u30f32020\u65e5\u672c\u5927\u4f1a\u300d\u3067\u7dcf\u5408\u512a\u52dd\u3092\u679c\u305f\u3057\u305f\u3053\u3068\u3067\u3082\u8a71\u984c\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u30a6\u30af\u30e9\u30a4\u30ca\u4eba\u3067\u3042\u308a\u306a\u304c\u3089\u30fb\u30fb\u30fb\u65e5\u672c\u8a9e\u3057\u304b\u8a71\u305b\u306a\u3044\uff1f<\/p>\n<p>\u4e00\u4f53\u3069\u3093\u306a\u7d4c\u6b74\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u306a\u306e\u304b\uff1f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<h2>\u30a6\u30af\u30e9\u30a4\u30ca\u4eba\u306e\u30e2\u30c7\u30eb\u3001\u30ab\u30ed\u30ea\u30fc\u30ca\u3063\u3066\u3069\u3093\u306a\u4eba\uff1f\u56fd\u7c4d\u306a\u3069wiki\u98a8\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u307e\u3068\u3081<\/h2>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CLbdNx3nsqS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CLbdNx3nsqS\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\ud83c\uddfa\ud83c\udde6karolina saluk\/ \u30ab\u30ed\u30ea\u30fc\u30ca\ud83e\udd8b(@karolina0824)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u307e\u305a\u306f\u30b3\u30c1\u30e9\u3001\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306e\u30a4\u30f3\u30b9\u30bf\u306a\u3093\u3067\u3059\u304c\u3001\u5916\u56fd\u4eba\u3060\u3051\u3042\u3063\u3066\u30fb\u30fb\u30fb\u65e5\u672c\u4eba\u306b\u306f\u306a\u3044\u7f8e\u3057\u3055\u304c\u3042\u308a\u307e\u3059\u3088\u306d(*\u00b4\u03c9\uff40)<\/p>\n<p>\u305d\u3093\u306a\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u3063\u3066\u3069\u3093\u306a\u4eba\u306a\u306e\u304b\uff1f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>\u30ab\u30ed\u30ea\u30fc\u30ca<\/strong>\uff08karolina saluk\uff09<\/span><\/p>\n<ul>\n<li>\u751f\u5e74\u6708\u65e5\uff1a1997\u5e748\u670824\u65e5<\/li>\n<li>\u8eab\u9577\uff1a172\uff43\uff4d<\/li>\n<li>\u51fa\u8eab\uff08\u56fd\u7c4d\uff09\uff1a\u30a6\u30af\u30e9\u30a4\u30ca<\/li>\n<li>\u540d\u53e4\u5c4b\u5e02\u80b2\u3061\u30fb\u6771\u4eac\u5728\u4f4f<br \/>\n\u5b66\u6821\u306f\u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u3067\u306f\u306a\u3044\u666e\u901a\u306e\u5b66\u6821\u306b\u901a\u3063\u3066\u3044\u305f<\/li>\n<li>\u6240\u5c5e\u4e8b\u52d9\u6240\uff1a\u30d5\u30ea\u30fc\u30fb\u30a6\u30a8\u30a4\u30d6<\/li>\n<li>15\u6b73\u304b\u3089\u30e2\u30c7\u30eb\u6d3b\u52d5\u3092\u958b\u59cb<\/li>\n<li>\u53d7\u7ae0\u6b74\uff1a\u30d9\u30b9\u30c8\u30dc\u30c7\u30a3\u30fb\u30b8\u30e3\u30d1\u30f3<br \/>\n2017\u5e74\uff1a\u6e96\u30b0\u30e9\u30f3\u30d7\u30ea<br \/>\n2020\u5e74\uff1a\u5343\u8449\u5927\u4f1a\u30fb\u6771\u4eac\u5927\u4f1a\u30fb\u540d\u53e4\u5c4b\u5927\u4f1a\u30fb\u57fc\u7389\u5927\u4f1a\u30fb\u95a2\u6771\u5927\u4f1a \u512a\u52dd<br \/>\n2020\u65e5\u672c\u5927\u4f1a\uff1a\u30ac\u30fc\u30eb\u30ba\u90e8\u9580\u30fb\u7dcf\u5408\u90e8\u9580 \u512a\u52dd<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u898b\u305f\u76ee\u306f\u5b8c\u74a7\u30fb\u5916\u56fd\u4eba\u306e\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u3067\u3059\u304c\u3001\u5916\u56fd\u4eba\u3057\u304b\u6240\u5c5e\u3057\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u4e8b\u52d9\u6240\u306eHP\u306b\u3088\u308b\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306e\u8a00\u8a9e\u306f\u300c\u65e5\u672c\u8a9e\u300d\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3001<\/p>\n<p>\u3010\u6709\u5409\u53cd\u7701\u4f1a\u3011\u306e\u4e88\u544a\u306b\u3082\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306f\u65e5\u672c\u8a9e\u3057\u304b\u8a71\u305b\u306a\u3044\u3089\u3057\u3044\u3067\u3059\u306d\u2606<\/p>\n<p>\u305f\u3060\u30a6\u30af\u30e9\u30a4\u30ca\u306e\u3054\u51fa\u8eab\u3068\u3044\u3046\u3053\u3068\u304b\u3089\u3001\u30a6\u30af\u30e9\u30a4\u30ca\u8a9e\u3068\u30ed\u30b7\u30a2\u8a9e\u3082\u8a71\u305b\u308b\u3088\u3046\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/p>\n<p>\u3061\u306a\u307f\u306b\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306eYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u304c\u3042\u308b\u306e\u3067\u3001\u5b9f\u969b\u306b\u3069\u3093\u306a\u611f\u3058\u306b\u8a71\u3092\u3059\u308b\u306e\u304b\uff1f\u898b\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PCVwic9GtXA?rel=0\" width=\"327\" height=\"209\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u58f0\u3060\u3051\u805e\u3044\u3066\u3044\u308b\u3068\u5916\u56fd\u4eba\u3068\u306f\u601d\u3048\u306a\u3044\uff01\uff1f\u65e5\u672c\u8a9e\u30da\u30e9\u30da\u30e9\u3067\u3059\u301c<\/p>\n<p>\u306a\u304a\u52d5\u753b\u306b\u3088\u308b\u3068\u30015\u6b73\u306e\u6642\u306b\u30a6\u30af\u30e9\u30a4\u30ca\u304b\u3089\u65e5\u672c\u306b\u6765\u3066\u3001\u65e5\u672c\u8a9e\u304c\u5206\u304b\u3089\u306a\u3044\u307e\u307e\u5e7c\u7a1a\u5712\u306b\u5165\u308c\u3089\u308c\u305f\u3068\u3044\u3046\u904e\u53bb\u3092\u8a71\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001<\/p>\n<p>\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306f\u5e7c\u7a1a\u5712\u3067\u81ea\u7136\u3068\u65e5\u672c\u8a9e\u3092\u899a\u3048\u305f\u3089\u3057\u304f\u3001\u305d\u3057\u3066\u73fe\u5728\u307e\u3067\u65e5\u672c\u3067\u66ae\u3089\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3001<\/p>\n<p>\u305d\u308a\u3083\u3042\u65e5\u672c\u8a9e\u304c\u30da\u30e9\u30da\u30e9\u306b\u306a\u308b\u306e\u3082\u7d0d\u5f97\u3067\u3059\u3057\u3001\u898b\u305f\u76ee\u306f\u5916\u56fd\u4eba\u3067\u3082\u9577\u5e74\u65e5\u672c\u306b\u4f4f\u3093\u3067\u666e\u901a\u306e\u5b66\u6821\u306b\u901a\u3063\u3066\u3044\u305f\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3001\u6c17\u6301\u3061\u3084\u8003\u3048\u65b9\u306f\u65e5\u672c\u4eba\u306a\u3093\u3067\u3059\u3088\u306d\uff3e\uff3e<\/p>\n<p>\u3067\u3059\u304c\u3053\u306e\u898b\u305f\u76ee\u306b\u53cd\u3057\u3066\u3001\u82f1\u8a9e\u3068\u304b\u306f\u3042\u307e\u308a\u8a71\u305b\u306a\u3044\u305d\u3046\u306a\u306e\u3067\u3001\u9006\u306b\u56f0\u308b\u3053\u3068\u3082\u591a\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u3055\u3066\u9577\u5e74\u65e5\u672c\u3067\u66ae\u3089\u3057\u3066\u3044\u308b\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u3067\u3059\u304c\u3001\u56fd\u7c4d\u306f\u30a6\u30af\u30e9\u30a4\u30ca\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3001<\/p>\n<p>\u304a\u305d\u3089\u304f\u3054\u4e21\u89aa\u306f\u30a6\u30af\u30e9\u30a4\u30ca\u4eba\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u308f\u308c\u307e\u3059\u304c\u30fb\u30fb\u30fb<\/p>\n<p>\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306e\u7236\u89aa\u306b\u3064\u3044\u3066\u306f\u8a73\u7d30\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u4e00\u65b9\u3067\u6bcd\u89aa\u306e\u30a4\u30f3\u30b9\u30bf\u3068\u3044\u3046\u306e\u304c\u3042\u3063\u305f\u306e\u3067\u3001\u3069\u3093\u306a\u65b9\u306a\u306e\u304b\u62dd\u898b\u2606<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CLbsxpuLKAB\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CLbsxpuLKAB\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Lana(@svitlana808080)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u304a\u6bcd\u3055\u3093\u3081\u3063\u3061\u3083\u7f8e\u4eba\uff01\u3057\u304b\u3082\u82e5\u3044\u3057\u30fb\u30fb\u30fb\u307e\u308b\u3067\u30e2\u30c7\u30eb\u307f\u305f\u3044\u3067\u3001\u4e8c\u4eba\u4e26\u3076\u3068\u89aa\u5b50\u3068\u3044\u3046\u3088\u308a\u300c\u59c9\u59b9\u300d\u307f\u305f\u3044\u3067\u3059\u3088\u306d\uff01\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><center>\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<br \/>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script> <!-- \u65b0TV\u304b\u3089\u767a\u898b\u8a18\u4e8b\u4e2d --> <ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2013855503263738\" data-ad-slot=\"5394447319\" data-ad-format=\"rectangle\" data-full-width-responsive=\"true\"><\/ins> <script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h3>\u30ab\u30ed\u30ea\u30fc\u30ca\u306e\u5927\u5b66\u3084\u9ad8\u6821\u3063\u3066\u3069\u3053\u3060\u3063\u305f\u306e\uff1f<\/h3>\n<p>\u3068\u3053\u308d\u3067\u4eca\u56de\u51fa\u6f14\u3059\u308b\u3010\u6709\u5409\u53cd\u7701\u4f1a\u3011\u3067\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306f\u5927\u5b66\u3067\u306f\u30d5\u30e9\u30f3\u30b9\u8a9e\u5b66\u79d1\u306b\u901a\u3063\u3066\u3044\u305f\u305d\u3046\u306a\u3093\u3067\u3059\u304c\u3001<\/p>\n<p>\u3069\u3053\u306e\u5927\u5b66\u3092\u5352\u696d\u3055\u308c\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u8abf\u3079\u3066\u307f\u305f\u3068\u3053\u308d\u3001\u6bcd\u89aa\u306e\u30a4\u30f3\u30b9\u30bf\u306b\u3053\u3093\u306a\u6295\u7a3f\u304c\u3042\u308a\u307e\u3057\u305f\u306d\u3063<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B95hDbpg0Jx\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/B95hDbpg0Jx\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Lana(@svitlana808080)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u3053\u308c\u306b\u3088\u308b\u3068\u3001\u300e\u660e\u6cbb\u5b66\u9662\u5927\u5b66\u300f\u30782016\u5e74\u306b\u5165\u5b66\u3057\u30012020\u5e743\u6708\u306b\u5352\u696d\u3055\u308c\u305f\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u306a\u304a\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306f\u540d\u53e4\u5c4b\u80b2\u3061\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u9ad8\u6821\u307e\u3067\u306f\u540d\u53e4\u5c4b\u306b\u4f4f\u3093\u3067\u3044\u305f\u3068\u601d\u308f\u308c\u307e\u3059\u304c\u3001\u3069\u3053\u306e\u9ad8\u6821\u3060\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u8abf\u3079\u305f\u3068\u3053\u308d\u3001\u9ad8\u6821\u306b\u3064\u3044\u3066\u306f\u516c\u8868\u3055\u308c\u3066\u306f\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u30b3\u30c1\u30e9\u306e\u52d5\u753b\u3067\u306f\u9ad8\u6821\u6642\u4ee3\u306e\u5236\u670d\u59ff\u306e\u753b\u50cf\u304c\u898b\u308c\u307e\u3059\u3088\uff3e\uff3e<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/gbWr431VFFo\" width=\"327\" height=\"209\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u3053\u306e\u30d3\u30b8\u30e5\u30a1\u30eb\u306a\u3089\u7d76\u5bfe\u30e2\u30c6\u3066\u3044\u305f\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u30fc<\/p>\n<p>\u6700\u5f8c\u306b\u3002\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u3063\u3066\u5f7c\u6c0f\u3068\u304b\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h2>\u30ab\u30ed\u30ea\u30fc\u30ca\u306b\u306f\u5f7c\u6c0f\u306f\u3044\u308b\u306e\uff1f\u597d\u304d\u306a\u30bf\u30a4\u30d7\u306f\u3069\u3093\u306a\u4eba\uff1f<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/xYVxYOU6gYo?rel=0\" width=\"327\" height=\"209\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u30b3\u30c1\u30e9\u306f\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306e\u300c\u7537\u6027\u306e\u3053\u3093\u306a\u3068\u3053\u308d\u306b\u30ad\u30e5\u30f3\u30ad\u30e5\u30f3\u3059\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u8a71\u3057\u305f\u52d5\u753b\u306a\u3093\u3067\u3059\u304c\u3001<\/p>\n<p>\u3053\u306e\u52d5\u753b\u306b\u3088\u308b\u3068\u3001\u4eca\u307e\u3067\u306f\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306f\u305d\u306e\u6642\u597d\u304d\u306b\u306a\u3063\u305f\u4eba\u304c\u30bf\u30a4\u30d7\u3060\u3063\u305f\u3082\u306e\u306e\u3001\u6539\u3081\u3066\u3069\u3093\u306a\u4eba\u304c\u30bf\u30a4\u30d7\u306a\u306e\u304b\uff1f\u305d\u308c\u306b\u3064\u3044\u3066\u8a71\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u306b\u3088\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u30ca\u3055\u3093\u306f\u898b\u305f\u76ee\u3088\u308a\u3082\u4e2d\u8eab\u91cd\u8996\u306a\u3068\u3053\u308d\u304c\u5927\u304d\u3044\u307f\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u305d\u3057\u3066\u52d5\u753b\u306b\u3088\u308b\u3068\u898b\u305f\u76ee\u306e\u30bf\u30a4\u30d7\u3092\u3042\u3048\u3066\u8a00\u3046\u306a\u3089\u3001\u81ea\u5206\u306b\u306f\u306a\u3044\u30bf\u30a4\u30d7\u30fb\u30fb\u30fb\u3064\u307e\u308a\u306f\u7537\u3089\u3057\u3044\u4eba\u304c\u597d\u304d\u306a\u3088\u3046\u3067\u3001<\/p>\n<p>\u52d5\u753b\u3067\u306f\u597d\u304d\u306a\u4f53\u306e\u30d1\u30fc\u30c4\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u90e8\u5206\u3092\u3042\u3052\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u9aa8\u592a\u306a\u4eba<br 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